Registration closes
Sept 25th at 3pm GMT
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'Your Calmest Self'
Start feeling calmer in as little as 2 weeks
without spending years in therapy
When it comes to wrestling your anxiety on a daily basis, do you –
👉🏻 Avoid attending events and parties or situation where you have to meet new people because you’re constantly worrying what they’ll think of you?
👉🏻 Never set big goals because you get anxious thinking about all the overwhelmingly number of things you’ll have to change to make it happen?
👉🏻 Drop on your bed every night exhausted by another anxious day and just wish you could switch off and relax?
👉🏻 Never speak up at work out of fear you’ll say the wrong thing and everyone will judge you while you wish the floor swallowed you up whole?
👉🏻 Live with the voice in your head who’s constantly freaking out and you have a hard time turning it off?
I'm here to change that.
When you become anxiety free, you can:
💫 Speak up at team meetings in the office and make plans to travel solo to a foreign country. Rather than anxious, you feel excited!
💫 You're able to switch off and sleep deeply - you're asleep moments after you climb into bed.
💫 Say “yes!” to opportunities that you didn’t even notice before (because anxiety was blinding you). It could be a promotion, opportunity to live in a new city, a wonderful relationship.
💫 You breathe deeply and fully and your whole body feels comfortable and relaxed. People remarking on how relaxed and happy you seem.
💫 Finally follow through on submitting that proposal, article, portfolio, or even starting your own business.
💫 Imagine feeling good about just being you; knowing that you are enough.
'Your Calmest Self' is an online course for anxiety that gives you the tools to manage it.
First, this course uses scientifically proven cognitive behavioural therapy techniques that enable you to change your thoughts and your feelings so you can start to move towards anxiety free living.
Second, you’ll become more relaxed and mentally at ease using our specially designed hypnotherapy audio recordings.
From this space, welcome to your whole new world.
SIGN ME UP
Imagine being in control of your anxiety and feeling calmer than you have in years - without having quit your life and move to a desert island or spending years in therapy
here's a glimpse into your future...
- You relax on a Sunday night and look forward to work the next day. You treat yourself and speak to yourself with kindness and compassion.
- You're feeling excited and positive about the future and you look forward to each day.
- You focus and concentrate easily – so you breeze through your to-do list.
- You're more patient with your loved ones (and they notice a positive change in you!)
My process utilises the power of the unconscious mind to help you to make lasting changes.
Your Calmest Self gives you the tools to manage your own anxiety and become a calmer you with tools from hypnotherapy, NLP, CBT and more
Your Calmest Self is everything you need to:
- Regain control of your anxiety
- Be kinder to yourself so you can flourish
- Regain your confidence and start living life to the fullest
6 supportive video modules
6 modules with a range exercises that empower you and guide you back to feeling calm and in control.
- Get to understand your anxiety on a deep level so that you can overcome it
- Learn how to be kinder to yourself, more present and how to set boundaries.
- Overcome perfectionism, calm your worries and harness the power of your imagination for good.
- Plus loads more
6 specially designed hypnotherapy recordings
Listen during the day or as you drift off to sleep to reprogram your unconscious mind so that you become that calm and confident person that is inside you.
- Programme your mind to be more present and mindful
- Let go of self-consciousness and worries
- Start thinking of yourself as a calm and capable person who can do anything they set their mind to
- Release the pressure you've been putting on yourself and learn to enjoy the moment.
3 workshops
During live rounds, you'll be invited to join these live. Otherwise, you can watch the replays in your own time.
- The powerful 'parts therapy' process I use with all my 121 clients to create massive shifts.
- The works-like-magic Neuro-linguistic-programming tool for healing the past and letting go of the old stories than have held you back.
- The trick many public speakers use to infuse themselves with calmness and self belief no matter what they're doing or where they are.
meditations and tools from NLP and EFT
- A Mindfulness meditation
- A Self compassion meditation
- Tapping and 'The Swish Pattern'
On top of all of that, you're also going to get access to a curated bonus suite to get you to calm faster...
let's dive into your bonuses
Access to live sharing circles during live rounds
You'll be invited to live rounds of the course. Sharing circles are a chance to connect with others, share and listen and feel less alone.
£60 value
Hypnotherapy for sleep
A specially designed hypnotherapy recording for restful, peaceful sleep.
£47 value
Hypnotherapy for confidence
A hypnotherapy recording designed to infuse you with confidence and self-belief.
£47 value
Registration closes
Sept 25th
00
DAYS
00
HOURS
00
MINUTES
00
SECONDS
are you ready?
- 6 hypnotherapy recordings (Valued at £300)
- 3 workshops (Valued at £75)
- Hypnotherapy recordings for sleep and confidence (Valued at £94)
- 6 video modules (Valued at £500)
- 2 sharing circles during live rounds (Valued at £50)
- Meditations (Valued at £45)
- Lifetime access (Valued at £500)
- Email support from Chloe (Valued at £200)
All this for just £276 (was £497! - I'm doing a special covid price!)
You’re protected with our 100% risk-free money back guarantee
I want your purchase of this online programme to be anxiety-free. If you follow the programme, try out the resources, listen to the hypnotherapy sessions (I do check!) and don't feel any benefit after 14 days, I'll refund your investment.
"I can honestly say that over the last 2 weeks I have experienced no anxiety! "
"I have really enjoyed taking part in this course, I have learnt many tips on controlling my anxiety and will continue to use these in future.
I have particularly enjoyed the audios and in fact it’s become a bit of a night time ritual for me.
I was attracted to this course mostly because of the convenience and ease of having it online.
I have packed to go on holiday which normally something as simple as that would send me over the edge but I have been absolutely fine 🙂
Thank you Chloe for this very well put together course, I have really enjoyed it, learnt a great deal and would recommend to a friend."
– Ashley
"Chloe’s programme is starting to really change me for the better, both myself and my loved ones are noticing I am happier person with less anxiety and stress in my life."
"I have noticed some big changes in myself, I’m a calmer and more mindful person in my day to day life. I’m able to manage stressful situations in a calmer way, leaving me less anxious and stressed than before I started the course.
The skills I have learnt during the programme are invaluable tools for someone like myself who has suffered panic attacks, which I will continue to use in my day to day life.
Registration closes
Sept 25th
00
DAYS
00
HOURS
00
MINUTES
00
SECONDS
are you ready?
- 6 hypnotherapy recordings (Valued at £300)
- 3 workshops (Valued at £75)
- Hypnotherapy recordings for sleep and confidence (Valued at £94)
- 6 video modules (Valued at £500)
- 2 sharing circles during live rounds (Valued at £50)
- Meditations (Valued at £45)
- Lifetime access (Valued at £500)
- Email support from Chloe (Valued at £200)
All this for just £276 (was £497! - I'm doing a special covid price!)
are we a good fit?
Should you join Your Calmest Self? Is it a right fit for you?
We’re looking for a particular type of person, and you might be a match.
Let’s find out.
YOU ARE A GREAT FIT FOR Your Calmest Self IF:
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You constantly over-think situations. You can’t go out without feeling social anxiety or worrying about what you might have said wrong.
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You can think of someone who exudes confidence, and you feel envious of them. You’d love to be able to live life “without a care”.
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You worry about what other people think of you – enough that it’s keeping you from stating your opinions because you don’t want to sound defensive or worse – have other people judge you.
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You want to have control over every situation and the unknown scares you more than it should. When things don’t go according to plan, you feel overwhelmed and stressed. You’d like to be able to “go with the flow” more.
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Maybe you’ve already tried other solutions (therapy, medication, etc.) but nothing has helped yet, or you're looking for a calming boost on top of what you're already doing. You’d like to try to find ways of managing your anxiety without taking medication or as an addition to medication you're currently taking. (The idea is to solve the cause of the problem, not the symptoms.) Simple tools sound really good to you!
There has never been a better time to gain control of your anxiety.
the time is now!
Are you ready to stop over-thinking and start living your life to the fullest?
It’s time to become that calm and confident person you know is inside of you.
I'M READY FOR THIS!Are you ready to stop over-thinking and start living your life to the fullest?
FAQs
How much time do I need to follow this course?
Is this course right for me?
Chloe, what is your professional experience?
Should the programme replace therapy?
What if I can't afford this right now?
I've tried so many solutions. How do I know this one will work?
How is the programme delivered?
In case we don't know each other...
Hey, I'm Chloe.
For the past ten years I’ve worked as a hypnotherapist, coach and NLP practitioner helping thousands of clients, students, and anxious people from all walks of life overcome their anxiety to become their calmest, happiest selves.
I’m also a former anxious person turned calmest self and best selling author of The Anxiety Solution and The Confidence Solution, published by Penguin.
I love working with people who are going through exactly what I went through. It’s amazing to show them that calmness is available to all of us.
Registration closes
Sept 25th
00
DAYS
00
HOURS
00
MINUTES
00
SECONDS
are you ready?
- 6 hypnotherapy recordings (Valued at £300)
- 3 workshops (Valued at £75)
- Hypnotherapy recordings for sleep and confidence (Valued at £94)
- 6 video modules (Valued at £500)
- 2 sharing circles during live rounds (Valued at £50)
- Meditations (Valued at £45)
- Lifetime access (Valued at £500)
- Email support from Chloe (Valued at £200)
All this for just £276 (was £497! - I'm doing a special covid price!)
What people are saying
"I was at a really anxiety-ridden point in my life when I started your programme and its really helped me to understand myself a bit more and look out for the triggers.
Having methods in place to control it has really calmed my mind. I also sleep so much better."
– Kate
"Yes, I would recommend this course to others as I feel less anxious now than I did 6 months ago and if I feel stressed I know I can use several of the techniques to help me cope with it.
I found the online Anxiety course useful and beneficial and I am glad that I did it, as I learnt so much which helped me cope with my Anxiety. So, thank you Chloe."
– Sue
"I was attracted to the course as I was tired of feeling anxious and worried all the time. I wanted to help myself in a positive way without using prescribed medication.
Listening to the audios was really helpful and positive and inspiring for me, they seemed to help how I thought about things and how I feel generally.
I just wanted to say how helpful and worthwhile I found the programme and even though I have now completed it, I am still referring back to the materials and some of the exercises and audios, it’s kind of part of my life now and most days when I can I dip into ‘Calmer You’ to keep me on track."
– Jenny
© 2021 Calmer You
