£4.99 GBP

5 steps to shifting your mood and turning a bad day into a better one. Just £57 (worth £147)

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The Calmer You Challenge

5 days to a calmer you.

What you'll get:

  • A daily exercise in your inbox each day to calm your mind, relax your body and have you feeling more in control and at peace.
  • A hypnotherapy session that helps you to feel calmer instantly.
  • A video sharing my favourite tool for releasing deeply held stress and tension.
  • A special invite for your friends to join you in the challenge for FREE (sharing is caring and group support is invaluable!)